Making the unconscious conscious!
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Leading in and Through Crisis – Leveling Up Thought Perspective
Leading in and through crisis: Leadership was never meant to be a status symbol, a pinnacle to aspire to. It was meant to be a journey not for the weak of heart but the most vulnerable and sacred of heart. When I studied leadership as an MBA student...
Mindfulness & Neuroscience: How it impacts brain health?
Mindfulness & Neuroscience: How it impacts brain health? Research in the field of mindfulness has continued to evolve over the years, the benefits of practicing mindfulness have become clear. It was only recently discovered that we could understand...
Mindfulness for Promoting Workplace Wellness
Why mindfulness is important for promoting workplace wellness Today’s workplaces are faced with an array of challenges and demands that must be dealt with as they occur. Refusal to deal with challenges at work can lead to increased levels of stress, decreased...
Staying Strong from the Inside Out – Quick Tips and Tricks from a Psychology Safety Perspective. By Psychological Safety Guru, Dan Radick
“Tough Times Don’t Last, Tough People Do!” Some quick tips and tricks to help our business communities learn to ride the wave of this pandemic from a both a brain health and psychological safety perspective: Identify what are your primary safety needs (security,...
The Benefits of Mindfulness to the Average Joe
The benefits of mindfulness to the average Joe In order for you to live your best life, it is essential that you invest in your health by committing to lifelong practices that allow your body to remain replenished and nourished always. Not only will this prepare you...
Music Transforms Consciousness
Bonny, H.L., Ed. Summer, L. Music and Consciousness: The Evolution of Guided Imagery and Music: 2002. Barcelona Publications. PP. 96, 150. Bruscia, K. and Grocke, D. Guided Imagery and Music: The Bonny Method and Beyond. 2002. Barcelona Publications. PP. 208 Ward, 364...
GIM-Relevant Theses
Below is a complete list of GIM-relevant theses, in alphabetical order: Beck, Bolette (2012): Guided Imagery and Music (GIM) with adults on sick leave suffering from work-related stress – a mixed methods experimental study Blom, Katarina Mårtenson (2014) Experiences...
Holding Pain Part 2
“Holding Pain” - Navigating the Scope of Practice Through Mindfulness and Music interventions Part II – Mindful Best Practices in Dentistry in the Present & Implications for Developing a Mindful Dentistry Practice Best Practices - How is this being practiced in...
Holding Pain Part 1
“Holding Pain” - Navigating the Stress Response Through Mindfulness and Music interventions Part I – Mindfulness & Impact of Stress Response to Well Being for the patient and practitioner By Bonnie Kowaliuk, MBA(Leadership), RSW, MTA, BMT, BA Introduction How can...
Weekly Challenge:
A Call to Arms!
