Senses Journey

What to expect from Senses Mindfulness Coaching

Regardless of your package of choice, this is what you can expect from your Senses journey:

  • Duration: Each coaching session varies in length depending on your goals and the coaching needed to support you.
  • Delivery: We offer coaching services in person, via phone, Zoom, or off site through mobile outreach to ensure flexibility, privacy, and accessibility.
  • Coaching models: You can choose from different coaching models, including Co-Active Coaching, Mindfulness, Guided Imagery and Music (also known as GIM), or a combination of any of them.
  • Currency: All coaching rates are in CAD currency.

Senses Journey: Step by Step

Step 1: Getting to know each other.

We’ll have a 60-minute complimentary discovery call to get to know each other, assess your needs, and determine if we are a good fit.

Step 2: Investing in yourself.

We’ll give you the option to invest in individual 1-1 sessions or one of our four pre-paid personal investment packages. We encourage you to commit to a minimum of a 6-month package to make the most of your coaching program. But the choice is yours.

Once you have made a decision, we’ll complete a service contract outlining terms, schedule, cancellation, and refund policy.

Step 3: Reassessing.

At the end of your coaching package, we’ll offer a complimentary closure session to assess if you’d like to continue services, take a break, or end your coaching contract.

If you renew your coaching package or refer family, friends, and colleagues who invest in one of our offers, you’ll receive a 25% discount towards future coaching services.


Ready to change your life?

Book a complimentary call to find out how Senses can help you transform your life!

“Bonnie is a fabulous Guided Imagery & Music practitioner. I love the compassion and depth she brings to her work!”

Tracy Lowe

Island GIM

“Bonnie’s coaching has helped us in our work environment by determining our focus and where our priorities align as a team. “

Kurstyn MacLellan

eXmerce Barter Inc.

Bonnie has personally helped me breakthrough some blocks. Her approach is supportive and effective.

Jenna Lessner

Simply Nurtured

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