Senses Journey
What to expect from Senses Mindfulness Coaching
Regardless of your package of choice, this is what you can expect from your Senses journey:
- Duration: Each coaching session varies in length depending on your goals and the coaching needed to support you.
- Delivery: We offer coaching services in person, via phone, Zoom, or off site through mobile outreach to ensure flexibility, privacy, and accessibility.
- Coaching models: You can choose from different coaching models, including Co-Active Coaching, Mindfulness, Guided Imagery and Music (also known as GIM), or a combination of any of them.
- Currency: All coaching rates are in CAD currency.
Senses Journey: Step by Step
Step 1: Getting to know each other.
We’ll have a 60-minute complimentary discovery call to get to know each other, assess your needs, and determine if we are a good fit.
Step 2: Investing in yourself.
We’ll give you the option to invest in individual 1-1 sessions or one of our four pre-paid personal investment packages. We encourage you to commit to a minimum of a 6-month package to make the most of your coaching program. But the choice is yours.
Once you have made a decision, we’ll complete a service contract outlining terms, schedule, cancellation, and refund policy.
Step 3: Reassessing.
At the end of your coaching package, we’ll offer a complimentary closure session to assess if you’d like to continue services, take a break, or end your coaching contract.
If you renew your coaching package or refer family, friends, and colleagues who invest in one of our offers, you’ll receive a 25% discount towards future coaching services.
Ready to change your life?
Book a complimentary call to find out how Senses can help you transform your life!
“Bonnie is a fabulous Guided Imagery & Music practitioner. I love the compassion and depth she brings to her work!”
“Bonnie’s coaching has helped us in our work environment by determining our focus and where our priorities align as a team. “
“Bonnie has personally helped me breakthrough some blocks. Her approach is supportive and effective.“
Weekly Challenge:
A Call to Arms!
