Making the unconscious conscious!
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How to Self-Direct and Advocate for Your Mental Health
Statistics Canada claims that one in four adults reported moderate to severe symptoms of depression, anxiety, or post-traumatic stress disorder in 2023. While mental illness impacts people of all ages, identities, and cultures, the same report shows a high prevalence of these conditions among young adults, Indigenous people, and 2SLGBTQ+ individuals.
Podcast: Mindfulness In The Masculine Realm
https://www.youtube.com/watch?v=cXtLUL2Nz30
TEDxToronto – Drew Dudley “Leading with Lollipops”
Resonating Resilience: Stimulating the Vagus Nerve with The Listening Program®
Harvest Humility and Authenticity to Become an Ethical Leader
Photo by Diva Plavalaguna “Only humility will lead us to unity and unity will lead us to peace.” —Mother Teresa. Leaders have lost their way. Leading can be exhausting. You might feel like you are being pulled in multiple directions—putting out fires, acquiring and...
Navigating the Interconnectedness of Personal and Global Conflict for Mental, Emotional, and Spiritual Wellness
Completing The 7 Questions on Leadership!
An Urgent Call For Mindful Leaders
[Photo credit: S Migaj on Unsplash] These past few years have taught us how critical it is to have leaders we can count on. While some CEOs, business owners, and government representatives have adapted to uncertain and changing pandemic conditions, others have...
What We Need Right Now: Raw and Real Leadership
Photo by Alfred Aloushy on Unsplash While the world crumbles outside, our inner-self is adrift. The waves of COVID-19 are washing out our bays and leaving us with high levels of stress and despair. Most of us are frustrated, hopeless, and unsure of how to manage...
Weekly Challenge:
A Call to Arms!