Senses Journey

What to expect from Senses Mindfulness Coaching

Regardless of your package of choice, this is what you can expect from your Senses journey:

  • Duration: Each coaching session varies in length depending on your goals and the coaching needed to support
  • Delivery: We offer coaching services in person, via phone, Zoom, or off site through mobile outreach to ensure flexibility, privacy, and accessibility.
  • Coaching models: You can choose from different coaching models {LINK TO ABOUT PAGE}, including Co-Active Coaching, Mindfulness, Guided Imagery and Music (also known as GIM), or a combination of any of them.
  • Currency: All coaching rates {LINK TO RATES PAGE} are in CAD currency.

Senses Journey: Step by Step

Step 1: Getting to know each other.

Once you have made a decision, we’ll complete a service contract outlining terms, schedule, cancellation, and refund policy.

Step 2: Investing in yourself.

We’ll give you the option to invest in individual 1-1 sessions or one of our four pre-paid personal investment packages. We encourage you to commit to a minimum of a 6-month package to make the most of your coaching program. But the choice is yours.

Once you have made a decision, we’ll complete a service contract outlining terms, schedule, cancellation, and refund policy.

Step 3: Reassessing.

At the end of your coaching package, we’ll offer a complimentary closure session to assess if you’d like to continue services, take a break, or end your coaching contract.

If you renew your coaching package or refer family, friends, and colleagues who invest in one of our offers, you’ll receive a 25% discount towards future coaching services.


Ready to change your life?

Book a complimentary call to find out how Senses can help you transform your life!

Senses Mindfulness Coaching is about building capacity to support, optimize & transform health (physical and psychological), education and leadership.  Music assisted mindfulness techniques when paired with the skillful art of conscious coaching can to empower and support preventative health, medical, educational, leadership & mental health interventions and whole systems seeking to manage growth, change and reinvent new ways of thinking, believing and responding in a fast paced, unpredictable world that is continuously evolving and shifting. Senses Mindfulness invites you to embark on this evolutionary journey in a conscious way. Making the unconscious, conscious!

“Bonnie is a fabulous Guided Imagery & Music practitioner. I love the compassion and depth she brings to her work!”

Tracy Lowe

Island GIM

“Bonnie’s coaching has helped us in our work environment by determining our focus and where our priorities align as a team. “

Kurstyn MacLellan

eXmerce Barter Inc.

Bonnie has personally helped me breakthrough some blocks. Her approach is supportive and effective.

Jenna Lessner

Simply Nurtured

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